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what's imposter syndrome and how you can overcome it

What’s Imposter Syndrome? How To Overcome it in 30 Days

What’s imposter syndrome? These days, it’s a buzzword that just about every coach has a remedy for: Fake it until you make it! I don’t believe in addressing imposter syndrome (IS) this way. We all experience it, but many people aren’t willing to actually change anything. So, instead of giving you the typical “fake it” […]

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woman showing signs of burnout

5 Burnout Signs That You Shouldn’t Ignore

Not only have you most definitely experienced burnout from work, but you’ve also experienced burnout from your favorite hobbies, food, and everyday activities.  Let’s put it into perspective: when you become stagnant at the gym, you create a new routine. When you’re burnout from your chicken and rice diet, you experiment with new recipes.  Life […]

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I'm Rayla Maurin

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